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	<title>The Daily Triangle</title>
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	<description>Raleigh-Durham-Chapel Hill revisited</description>
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		<title>The Daily Triangle</title>
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		<title>Worst Pilates Instructor Ever, or &#8220;Why Being a Jerkface Never Pays&#8221;</title>
		<link>http://dailytriangle.com/2010/07/25/worst-pilates-instructor-ever-or-why-being-a-jerkface-never-pays/</link>
		<comments>http://dailytriangle.com/2010/07/25/worst-pilates-instructor-ever-or-why-being-a-jerkface-never-pays/#comments</comments>
		<pubDate>Sun, 25 Jul 2010 13:57:55 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Local Stores]]></category>
		<category><![CDATA[Tardevil Sports & Fitness]]></category>
		<category><![CDATA[InsideOut Body Therapies]]></category>
		<category><![CDATA[Pilates]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1737</guid>
		<description><![CDATA[by Laura Long time fans of The Daily Triangle (and really, who isn&#8217;t a long time fan?) will remember my discovery of InsideOut Body Therapies in Durham last fall.  At the time, I was just happy to find a new pilates studio with classes affordable enough to preserve almost all of Noodle&#8217;s food budget. Now [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1737&subd=dailytriangle&ref=&feed=1" />]]></description>
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		<title>I recommend paddling</title>
		<link>http://dailytriangle.com/2010/07/22/i-recommend-paddling/</link>
		<comments>http://dailytriangle.com/2010/07/22/i-recommend-paddling/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 18:38:25 +0000</pubDate>
		<dc:creator>Harold</dc:creator>
				<category><![CDATA[The Occasional Noodle]]></category>
		<category><![CDATA[Dog paddling]]></category>
		<category><![CDATA[Noodle the Poodle]]></category>
		<category><![CDATA[Pool noodles]]></category>
		<category><![CDATA[swimming lessons]]></category>
		<category><![CDATA[swimming techniques]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1727</guid>
		<description><![CDATA[by Noodle Since it&#8217;s been 100 degrees for the last (dog) year, now is a good time to talk about swimming. I have noticed people attempting to swim many different ways, including on their back and by constantly going underwater. I have also heard that people are so stupid they can&#8217;t just jump in the pool, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1727&subd=dailytriangle&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Gut</media:title>
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		<title>News Alert: Bright Spot in NoMan&#8217;s Land Includes Nutella Beverages</title>
		<link>http://dailytriangle.com/2010/07/21/news-alert-bright-spot-in-nomans-land-includes-nutella-flavored-beverages/</link>
		<comments>http://dailytriangle.com/2010/07/21/news-alert-bright-spot-in-nomans-land-includes-nutella-flavored-beverages/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 15:22:16 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Road Trip!]]></category>
		<category><![CDATA[DC]]></category>
		<category><![CDATA[Pound Coffee]]></category>
		<category><![CDATA[NoMa]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1716</guid>
		<description><![CDATA[by Laura The charter school  network that I&#8217;m working for this summer is located a few blocks from the New York Ave Metro stop, in the heart of what local realtors tell me is called &#8220;NoMa&#8220;.  While that does accurately locate the area North of Massachusetts Avenue, community development efforts still have several years to go before the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1716&subd=dailytriangle&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://dailytriangle.com/2010/07/21/news-alert-bright-spot-in-nomans-land-includes-nutella-flavored-beverages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>My Massage Therapist Used to be My Heroine</title>
		<link>http://dailytriangle.com/2010/07/20/my-massage-therapist-used-to-be-my-heroine/</link>
		<comments>http://dailytriangle.com/2010/07/20/my-massage-therapist-used-to-be-my-heroine/#comments</comments>
		<pubDate>Tue, 20 Jul 2010 14:53:32 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Local Stores]]></category>
		<category><![CDATA[Massage Envy]]></category>
		<category><![CDATA[Graceful Services]]></category>
		<category><![CDATA[Chapel Hill Massage]]></category>
		<category><![CDATA[Healing Waters Med Spa]]></category>
		<category><![CDATA[Ooh La La Pet Spa]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1711</guid>
		<description><![CDATA[by Laura Yesterday I finally used the Massage Envy gift certificate I got for Christmas (thanks, hubby!)  You know my life has become a bit crazy when I don&#8217;t have an hour to get a back rub, which I normally try to justify as a medical necessity.   Luckily, although I had originally intended to use my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1711&subd=dailytriangle&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://dailytriangle.com/2010/07/20/my-massage-therapist-used-to-be-my-heroine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Spas, Snakes and Sopapillas: The Santa Fe Chronicles</title>
		<link>http://dailytriangle.com/2010/07/05/spas-snakes-and-sopapillas-the-santa-fe-chronicles/</link>
		<comments>http://dailytriangle.com/2010/07/05/spas-snakes-and-sopapillas-the-santa-fe-chronicles/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 21:08:41 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Road Trip!]]></category>
		<category><![CDATA[Georgia O'Keeffe Museum]]></category>
		<category><![CDATA[La Posada de Santa Fe]]></category>
		<category><![CDATA[Loretto Chapel]]></category>
		<category><![CDATA[Ojo Caliente]]></category>
		<category><![CDATA[Rancho de Chimayo]]></category>
		<category><![CDATA[Santa Fe]]></category>
		<category><![CDATA[Ten Thousand Waves]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1687</guid>
		<description><![CDATA[by Laura Over the 4th of July, I flew out to see my siblings in Santa Fe.  The plus side: that gorgeous mountain/desert scenery combo, fantastic spas and appropriately spicy green chile sauce.  The drawbacks: &#8220;Umm&#8230;I just stepped on a rattlesnake.&#8221; Despite a few threatening shakes from the rattler, my brother escaped unscathed, and we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1687&subd=dailytriangle&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://dailytriangle.com/2010/07/05/spas-snakes-and-sopapillas-the-santa-fe-chronicles/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Capitol tours, Part 1</title>
		<link>http://dailytriangle.com/2010/06/30/capitol-tours-part-1/</link>
		<comments>http://dailytriangle.com/2010/06/30/capitol-tours-part-1/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 02:06:45 +0000</pubDate>
		<dc:creator>Harold</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[Road Trip!]]></category>
		<category><![CDATA[The Daily Harold]]></category>
		<category><![CDATA[U.S. Capitol. Charles Aycock]]></category>
		<category><![CDATA[Zebulon Vance]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1679</guid>
		<description><![CDATA[By Harold The Daily Triangle&#8217;s editorial board decided to spend the summer in Washington D.C. This blog demands that we be in the most powerful city in the world. Also, there was a great summer internship. In any case, I&#8217;ve used the opportunity to take as many tours, visit as many museums and listen to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1679&subd=dailytriangle&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://dailytriangle.com/2010/06/30/capitol-tours-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Coach Gut</media:title>
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		<title>The Cupcake Shop to Citizen Ratio Steadily Improves: Washington on the Rise</title>
		<link>http://dailytriangle.com/2010/06/29/the-cupcake-shop-to-citizen-ratio-steady-improves-washington-on-the-rise/</link>
		<comments>http://dailytriangle.com/2010/06/29/the-cupcake-shop-to-citizen-ratio-steady-improves-washington-on-the-rise/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 03:41:38 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[Road Trip!]]></category>
		<category><![CDATA[Washington DC]]></category>
		<category><![CDATA[Georgetown Cupcake]]></category>
		<category><![CDATA[Washingtonian]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1673</guid>
		<description><![CDATA[by Laura Tonight we went to Washingtonian magazine&#8217;s celebration of their &#8220;Best of&#8221; issue.  Contrary to popular belief, I did not choose to attend solely because there were free Georgetown Cupcakes.  No, I went because there were free cupcakes, gelato samples and wine. Washingtonian isn&#8217;t even considered to be the hippest resource for unearthing local [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1673&subd=dailytriangle&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://dailytriangle.com/2010/06/29/the-cupcake-shop-to-citizen-ratio-steady-improves-washington-on-the-rise/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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		<title>Crazed Sex Poodles Would be a Great Name for a Band</title>
		<link>http://dailytriangle.com/2010/06/25/crazed-sex-poodles-would-be-a-great-name-for-a-band/</link>
		<comments>http://dailytriangle.com/2010/06/25/crazed-sex-poodles-would-be-a-great-name-for-a-band/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 18:58:44 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[The Occasional Noodle]]></category>
		<category><![CDATA[Al Gore]]></category>
		<category><![CDATA[poodles]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1655</guid>
		<description><![CDATA[by Noodle Today news broke that in the case of Al Gore vs. the Slightly Wacky Masseuse, our former Vice President has been accused of acting like a &#8220;crazed sex poodle&#8221;. While I greatly admire Mr. Gore&#8217;s invention of the Internet and our shared passion for Mother Earth, I have no choice but to express offense at this comparison.  One [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1655&subd=dailytriangle&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">digiovanninyc</media:title>
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		<title>5 Things I&#8217;m Loving This Month</title>
		<link>http://dailytriangle.com/2010/06/21/5-things-im-loving-this-month/</link>
		<comments>http://dailytriangle.com/2010/06/21/5-things-im-loving-this-month/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 12:44:37 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Community News]]></category>
		<category><![CDATA[Music & Events]]></category>
		<category><![CDATA[Road Trip!]]></category>
		<category><![CDATA[The Daily Laura]]></category>
		<category><![CDATA[Trader Joe's]]></category>
		<category><![CDATA[DSW]]></category>
		<category><![CDATA[Michelle Obama]]></category>
		<category><![CDATA[Happy Hour DC]]></category>
		<category><![CDATA[Pita Bite Crackers]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1644</guid>
		<description><![CDATA[by Laura 5.) Michelle Obama; I got to hear her speak at Anacostia&#8217;s high school graduation. Unfortunately the video is too fuzzy to post, but trust me &#8211; we totally got a First Lady upgrade this time around.  Laura Bush, in contrast, actually killed a classmate.  I mean, it was an accidental car crash, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1644&subd=dailytriangle&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://dailytriangle.com/2010/06/21/5-things-im-loving-this-month/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">digiovanninyc</media:title>
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		<title>Truckin&#8217; Along</title>
		<link>http://dailytriangle.com/2010/06/20/truckin-along/</link>
		<comments>http://dailytriangle.com/2010/06/20/truckin-along/#comments</comments>
		<pubDate>Sun, 20 Jun 2010 14:47:29 +0000</pubDate>
		<dc:creator>Laura</dc:creator>
				<category><![CDATA[Best Deals Under $10]]></category>
		<category><![CDATA[Community News]]></category>
		<category><![CDATA[Music & Events]]></category>
		<category><![CDATA[Restaurants]]></category>
		<category><![CDATA[Locopops]]></category>
		<category><![CDATA[Durham]]></category>
		<category><![CDATA[OnlyBurger]]></category>
		<category><![CDATA[Daisy Cakes]]></category>
		<category><![CDATA[Food Trucks]]></category>
		<category><![CDATA[Curbside Cupcakes DC]]></category>
		<category><![CDATA[Pauly Dog]]></category>

		<guid isPermaLink="false">http://dailytriangle.com/?p=1636</guid>
		<description><![CDATA[by Laura On our way out of Durham, we couldn&#8217;t resist stopping by a food truck meet-up, glamorously headquartered in the parking lot of Sam&#8217;s Quik Shop.  We&#8217;d already tried the best known local lunch-on-the-go after tracking down OnlyBurger on Twitter.  But, Food Truckapalooza promised not just burgers, but baked goods from a WaDuke&#8217;s pastry [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=dailytriangle.com&blog=9008080&post=1636&subd=dailytriangle&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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